Therapist, writer, and the heart behind “Let’s Normalize That.” I’m passionate about creating a space where we can ditch the filters and embrace the beautiful messiness of being human.

Tired of the highlight reels of social media? Me too! My blog is my way of exploring the real stuff – the ups, downs, and everything in between – covering topics like romance, coming-of-age, and mental health, all through a lens of psychology and science.

I believe in the power of “influence being human” and want to build a community where we can all feel seen, heard, and supported.

Join the movement, connect with others, and find inspiration to be your authentic self. And if you want to rep the message, check out the store for gear that inspires “influence being human.” I’m a licensed Marriage and Family Therapist (AMFT) and Professional Clinical Counselor (APCC) with an MS, and I genuinely love working with my clients and understanding their unique journeys. Welcome to the community!